So how does it work? Frequently asked questions:

Over four/five sessions we take you through the process of having a gastric band fitted, only in your mind. By using suggestion and visualisation your mind will be convinced that your stomach has become smaller and that you need less food. By eating less and less often you will begin to lose weight. The process uses hypnotherapy and cognitive behavioural techniques to help you achieve your ideal weight. Before beginning the process a full assessment will be carried out.

 

Does it involve surgery?

No! Gastric Band Hypnotherapy is a non-invasive behaviour changing method using the techniques of hypnotherapy and cognitive behavioural therapy.

 

Does it hurt?

On the contrary. The Gastric Band Hypnotherapy procedure is extremely relaxing and pleasurable.

 

Are there side effects?

No. There are no side effects associated with undergoing this procedure.

 

So it's safe?

Yes! Gastric Band Hypnotherapy is perfectly safe.

 

Will I be under the hypnotherapists control?

Never. No hypnotherapist can make you do anything you do not want to do nor make you behave in a way you would not normally behave.

 

Am I suitable for Gastric Band Hypnotherapy?

If you are over-weight and really want and are committed to losing weight then you should be suitable. The only exception would be if there is a physiological reason for your weight problems or if you are taking certain medications or if there are any contraindications to hypnosis (epilepsy or psychosis).

 

Will it work for me?

The key to success is YOU! No weight loss system will work unless you are committed to losing weight. You must be prepared to change your eating habits and life-style. If you are totally serious about losing weight then it will certainly work for you.

 

How long does it take?

The whole process takes five sessions. Usually this is achieved over about a month but this is flexible and at your convenience.

 

Hypno-Band Sessions

 

Session 1

• The stages of the Hypno-Band system are explained

• Exploration of underlying issues and behaviours

• Release of underlying issues

 

Session 2

• Further exploration of specific behaviours and changing behaviours

• Hypnotherapy session is tailored using information from 
  exploration of behaviours above

• You will receive a CD which must be listened to at least 4 times 
  before your next session

 

Session 3

• Review progress

• Introduction to the virtual Gastric Band surgery process

• Meet your surgeon and anaesthetist in hypnosis, who will explain in detail, how the procedure will be carried out

• You will continue to listen to your CD until the next session

 

Session 4

• Review progress

• Re-cap the virtual Gastric Band surgery process

• Surgery takes place in hypnosis (including pre-med and recovery)

• You will receive a post operation information sheet, together with advice on behaviour modification and your eating habits

• You will receive a second CD which must be listened to each day until the next session

 

Session 5 
(2-4 weeks after session 4)

• Review progress and new eating habits

• BMI checked

• Adjustment of your Hypno-Band if needed or reinforcement in hypnosis

• You will continue to listen to the second CD provided in session 4

 

 

If you would like to know more contact me Diane on 0795 6138216 for an informal chat