

10 ways to improve sleep; Hypnotherapy for Insomnia
I've just been completing a case study on the use of Hypnotherapy for Insomnia. It's estimated that each year more than a third of us...


Sugar? No thanks I'm sweet enough. NLP and Hypnotherapy for Weight Loss and Food Cravings
Are you addicted to sugar? Chocolate, biscuits, cakes, ice-cream, desserts, sugary drinks, the list goes on. Is your addiction out of...