Control Cravings with Hypnotherapy

So who is going to be tucking into a pancake or two tonight?

Did you know that before Christianity Pancake day was a Pagan festival. It came from Slavs' belief that they had to help the gods of spring and fertility against the evil gods of cold and darkness. I think we can all understand that, how often do we just want to comfort eat at this time of year. It gives us that warm, fuzzy feling and sugar high that makes us feel better and somehow help us fight off the cold, dark nights.

After the pancakes, who is going to give something up for Lent? Maybe chocolate, alcohol or maybe something other than food such as video games. And you already know just how difficult that is going to be, don't you? Do you have the willpower to last 40 days? The cravings will still be there and it will drive you insane. You will be glad when Easter arrives and the feeding frenzy starts.

Well not just Lent but this is the pattern that many peoples eating habits follow throughout the year. Emotional eating drives them crazy, so they hit the panic button, go on a diet only to find that the willpower just isn't there, this results in ditching the diet and in most cases piling the pounds back on .......... and repeat?

Does this sound like you? Well I can tell you there is a better way. A way that can help you control emotional eating, stop cravings, help you manage your weight and feel full of confidence. Through Hypnotherapy, NLP and Mindfulness I can help you to set the reset button at a subconscious level. This can give long lasting results.

So while you are tucking into those pancakes, have a think..........Do you want to change the way you eat?

www.dianewynnehypnotherapy

Diane provides Hypnotherapy for weight loss in Malvern, Hypnotherapy for weight loss in Worcester and Hypnotherapy for weight loss in Herefordshire. She also works Nationally and Internationally via Skype. She can be contacted on 0795 6138216

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