So here we go again, it's January and after a Christmas (nay a year) of indulgence, you once again resolve to be a better person. A...

Hypnotherapy sessions are now available to everyone via Skype. Where you are really doesn't matter any more ! Skype Hypnotherapy and all...

Results in sport depend crucially on your ability to use your mind effectively. When Jess Ennis won Olympic gold in 2012, it was the...