Does the thought of a visiting the Dentist fill you with dread? Does the mention of the drill or needles gave you that awful sick feeling...

I used to bite my nails! I'd bite them so much that they would bleed. They were painful, red and inflamed. When there was no nail left, I...

Teachers are passionate about their work and put their heart and soul into what they do. However they often feel burned out by the stress...

We live in stressful times. Stress is becoming a bigger and bigger issue in today's society. It is the biggest cause of illness, some of...

Do you want to stop smoking? Hypnotherapy can help you to stop smoking in just ONE session. Smoking kills 100,000 people in England...

So here we go again, it's January and after a Christmas (nay a year) of indulgence, you once again resolve to be a better person. A...

Hypnotherapy sessions are now available to everyone via Skype. Where you are really doesn't matter any more ! Skype Hypnotherapy and all...

I've just been completing a case study on the use of Hypnotherapy for Insomnia. It's estimated that each year more than a third of us...