A Weight off your mind! Hypnotherapy for Weight Loss
- Diane Wynne
- Dec 27, 2014
- 1 min read
Do you find you are constantly over-eating?
Do you find yourself repeating unwanted patterns?
Fed up of being on one diet after another?
Dreading another New Year's Resolution that doesn't last?
If you are reading this you have probably tried a few diets. You may be feeling like you have to be on a restrictive diet for the rest of your life. Up to 95% of people who reduce their weight by conventional methods will regain the weight within 5 years - because they do not understand why they eat the way they do.
You need to understand how emotional eating can stop you maintaining long term weight reduction. My Emotional Eating Programme uses Solution Focused Hypnotherapy, Cognitive-Behavioural Hypnotherapy and Neuro-Linguistic Programming (NLP) to help you understand and undo your food triggers, eating habits and food history. It will help you reduce your weight, feel more confident, happier, fitter and healthier. Following an initial consultation, I will design a programme that is unique to you.
Once you understand the mood triggers and habits, you can learn to control the food. With my six session programme you can look forward to seeing a new you in the mirror. So take the weight off your mind and say goodbye to diets forever! Contact me at Diane Wynne Hypnotherapy for an informal chat, I'd love to help you get the body you deserve,
www.dianewynnehypnotherapy.com
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